1. Lemon and sugar scrub for dark finger joints

Exfoliation or scrubbing should be the primary step taken to remove the darkness on the finger joints. Exfoliation lightens the dark skin and smoothens the joints. An exfoliating scrub can be made at home with just two ingredients.

• Take 2 teaspoonful of honey and add one teaspoonful of lemon juice and one teaspoonful of fine sugar.
• Mix all of them well and use this to massage and scrub the dark finger joints.
• This can be used on the hands too to give them the extra smoothness.
• After the massaging keep this mixture on the hands for 15 minutes so that the juices can soak the skin and vitamin C in the lemon juice, glycolic acid in the sugar will lighten the darkness on the finger joints.

2. Sugar and olive oil remedy to get rid of the darkness on knuckles

Another exfoliating yet hydrating scrub can be made with sugar and olive oil. Olive oil strengthens the nails and removes the darkness caused by the sun exposure and the excess melanin in the skin. Sugar on the other hand, will exfoliate and whiten the skin of the dark finger joints.

• Take 3 teaspoonful of olive oil and add 2 teaspoonful of sugar into it.
• Mix them well and use it to scrub the dark joints of the fingers.
• Keep it for extra 5 minutes after the exfoliation to hydrate the hands and then wash off with normal water.
• Apply a light moisturiser afterwards.

3. Moisturization with powerful oil for dark finger joints

This remedy to lighten the dark finger joints has two benefits. It will remove the darkness and also make the hands radiant and softer just like you have gone for a manicure at a spa. It deep conditions and as a bonus it will get rid of the yellow spots on the nails and dry cuticle problem.

• Mix 1/2 teaspoonful of jojoba oil, ½ teaspoonful of almond oil, ½ teaspoonful of rosemary oil and 2–3 drops of lemon juice.
• Mix and use this oil condition to massage the finger joints and hands, the palms and also the wrist.

It will hydrate the hands, nourish the nails and softer the fingers. This is an excellent way to lighten the dark finger joints and to get a relaxing oil massage for the hands. It is advisable that you should use this treatment at night for extra results.

4. Milk cream and turmeric remedy to lighten dark finger joints

This last remedy will take off the darkness of the knuckles just like the face pack for tanning does.

• Mix one teaspoonful of milk cream and half teaspoonful of turmeric powder with 2–3 drops of almond oil.
• Mix them and apply on the finger joints.
• Leave this for 20 minutes and then wash the hands with normal water.

Do this treatment three times in a week. It will show good noticeable result in lightening the dark finger joints

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If you want to make your skin look young and wrinkle free then pampering your skin is one of the most needful regimes which you have to include in your daily skin care. There are many skin care treatments california and salons which offer skin care treatments california for various types of skin like dry skin, Spray Tanning treatment in california, combination skin and acne prone skin. These treatments are given in the form of facial, clean up, ampoules, and face mask and vitamins face masks. A facial is the most common type of beauty skin care treatment which helps a lot in removing dead skin and in clearing skin pores and it improves the overall health of the skin. Face clean up and facial includes a set of procedures such as cleansing, exfoliating, scrubbing, facial massage and face mask. Some of the basic benefits provided by facial are improvement in blood circulation and rejuvenation of face muscles and regular facials help in getting a brighter complexion.

Another set of full body Wax treatment in california include regular cleaning, toning a moisturizing of skin on regular basis. Remove makeup at the end of day before you go to sleep so that your skin can breathe. Nowadays, Spray Tanning treatment in california treatment are in huge demand. Getting home services are easy with few simple steps like log in on portal with few basic details like email id and phone no. and then choose the services which you wish to avail then place order. Within few minutes you receive a call confirming the services you have chosen and the date, time and venue of service. With web portals like femaleadda.com, you can get parlour, salon, spa and boutique services right there sitting at your own home at your own convenience.  

Nowadays, full body Wax treatment in california is in vogue and you can find females with straight and silky hair. Actually this hair styling method also helps women to untangle unmanageable hair. Although there are many natural products and ways to straighten your hair, but cosmetic straightening treatments is more in demand. This treatment not only makes your hair more manageable, but it also gives you the much desired straight hair look with shine. There are many other options for those looking for shiner and manageable hair like shine bond, straight therapy, Spray Tanning treatment in california  and smoothening treatment.

If you have taken hair smoothening treatment then make sure to use hair masks frequently or get spas at regular interval as it can add vitamins to your hair and refill the hair nutrition lost due to chemical application on hair. Along with this, you should use serum regularly because it works as barrier between your hair and outside damage from dust, sun and pollution. Using leave in conditioner also helps in retaining the moisture, thus keeps dryness and frizz away. Spray Tanning treatment in california and unisex salons are very efficient in proving these hair treatments as well as they keep you updated about the post-treatment take care of hair so that your hair should look shining and straight.

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pores and skin, to supply needed dampness towards the pores and skin is actually recommended. Following cleaning alcohol-free toner ought to be utilized simply because higher moisture starts upward the skin we have skin pores.

The actual monsoon arrives like a save through warm sizzling sun light however ladies often by pass sunscreen because their own begin taking pleasure in the actual reviving modifications within the climate. Confuses may filter the sun's rays although not the actual ultraviolet sun rays as well as these types of dangerous sun rays may cause a lot of scare tissue. Consequently sunscreen is actually suggested to become utilized throughout every season.

Ladies ought to prevent putting on large make-up throughout monsoon, since the rainfall may smudge their own make-up. Just in case these people really should put on make-up upon a few event. They ought to The skin we have may be the the majority of delicate body organ in our entire body. This rapidly reacts in order to any kind of modifications within the atmosphere. Climate modifications possess a excellent effect on the skin we have. Within winters once the atmosphere gets dried out this leads to delicate pores and skin in order to dry up as well as itch. Summer time additionally leads to awareness towards the pores and skin since the severe Sunlight gives off UV the radiation. Once the warm as well as exhausted summer time finishes the actual monsoon occurs like a alleviation however the mercury degree increases during this period therefore the climate gets much more damp. Such as additional months monsoon offers its reveal associated with health insurance and pores and skin associated difficulties. Heartburn, Flu, chilly, jaundice, as well as malaria is actually probably the most typical kinds of medical problems that arise within monsoons. Additionally pores and skin associated illnesses such as acne breakouts, zit, pores and skin rashes eczema as well as scabies additionally

The actual monsoons provide higher moisture which in turn causes without layovers perspiring as well as build up associated with essential oil. Additionally, the body is actually vulnerable to an infection throughout monsoon because of the reduced degree of defenses with this period from the 12 months. Monsoon may cause the skin in order to act within an unknown method. Occasionally Pores and skin may create extra essential oil additional leading to acne breakouts as well as zit while occasionally it may really feel severe dehydration as well as stretchiness. Consequently altering climate requires looking after the skin.

Cleansing is actually the most crucial a part of skincare. Monsoon provides dirt as well as grime that obtain gathered upon the skin we have which in turn causes the skin we have to appear boring. Consequently you should detox aside all of the grime to create the skin inhale to find the preferred shine. Soap-free facial cleanser must be employed for cleaning the skin. Utilizing a wash as soon as inside a 7 days to get rid of lifeless stay away from large basis as well as rather make use of natural powder Bottom. Mascara that is used about the lashes should not supply within make-up throughout the wet period. Because you will find likelihood of mascara obtaining smudged because of down pours. In the event that an individual needs to make use of mascara they ought to make use of water-resistant mascara, because they remain for some time without having obtaining smudged.

Ladies ought to prevent obtaining facials as well as whiten because they may cause tough pores and skin throughout the wet period. While Manicures, Pedicures as well as waxing tend to be suggested because they provide a well developed turn to the skin. Cleaning associated with fingers as well as ft following achieving house must be carried out because they avoid a person in the yeast an infection retains a person wholesome as well as rejuvenated.



pores and skin, to supply needed dampness towards the pores and skin is actually recommended. Following cleaning alcohol-free toner ought to be utilized simply because higher moisture starts upward the skin we have skin pores.
The actual monsoon arrives like a save through warm sizzling sun light however ladies often by pass sunscreen because their own begin taking pleasure in the actual reviving modifications within the climate. Confuses may filter the sun's rays although not the actual ultraviolet sun rays as well as these types of dangerous sun rays may cause a lot of scare tissue. Consequently sunscreen is actually suggested to become utilized throughout every season.
Ladies ought to prevent putting on large make-up throughout monsoon, since the rainfall may smudge their own make-up. Just in case these people really should put on make-up upon a few event. They ought to The skin we have may be the the majority of delicate body organ in our entire body. This rapidly reacts in order to any kind of modifications within the atmosphere. Climate modifications possess a excellent effect on the skin we have. Within winters once the atmosphere gets dried out this leads to delicate pores and skin in order to dry up as well as itch. Summer time additionally leads to awareness towards the pores and skin since the severe Sunlight gives off UV the radiation. Once the warm as well as exhausted summer time finishes the actual monsoon occurs like a alleviation however the mercury degree increases during this period therefore the climate gets much more damp. Such as additional months monsoon offers its reveal associated with health insurance and pores and skin associated difficulties. Heartburn, Flu, chilly, jaundice, as well as malaria is actually probably the most typical kinds of medical problems that arise within monsoons. Additionally pores and skin associated illnesses such as acne breakouts, zit, pores and skin rashes eczema as well as scabies additionally
The actual monsoons provide higher moisture which in turn causes without layovers perspiring as well as build up associated with essential oil. Additionally, the body is actually vulnerable to an infection throughout monsoon because of the reduced degree of defenses with this period from the 12 months. Monsoon may cause the skin in order to act within an unknown method. Occasionally Pores and skin may create extra essential oil additional leading to acne breakouts as well as zit while occasionally it may really feel severe dehydration as well as stretchiness. Consequently altering climate requires looking after the skin.
Cleansing is actually the most crucial a part of skincare. Monsoon provides dirt as well as grime that obtain gathered upon the skin we have which in turn causes the skin we have to appear boring. Consequently you should detox aside all of the grime to create the skin inhale to find the preferred shine. Soap-free facial cleanser must be employed for cleaning the skin. Utilizing a wash as soon as inside a 7 days to get rid of lifeless stay away from large basis as well as rather make use of natural powder Bottom. Mascara that is used about the lashes should not supply within make-up throughout the wet period. Because you will find likelihood of mascara obtaining smudged because of down pours. In the event that an individual needs to make use of mascara they ought to make use of water-resistant mascara, because they remain for some time without having obtaining smudged.
Ladies ought to prevent obtaining facials as well as whiten because they may cause tough pores and skin throughout the wet period. While Manicures, Pedicures as well as waxing tend to be suggested because they provide a well developed turn to the skin. Cleaning associated with fingers as well as ft following achieving house must be carried out because they avoid a person in the yeast an infection retains a person wholesome as well as rejuvenated.

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Most of these measures rely on preventing the two main ingredient of a white- or blackhead from forming: excess dry skin and excess oil.
So keeping these two things in mind, let’s run through some steps you can take:

1. Wash you skin in a regular basis. It’s as simple as that!
   
   Any excess skin debris or dead skin cells have a much lower chance of getting trapped in a pore if they are not there to begin with.
   The less time dead skin cells spend on the skin, the less chance they have to fall into a pore and block it.
   Therefore cleaning your skin on a regular basis (daily).To do this you can use a skin cleanser with a neutral pH.If you want some more powerful gear you can look for a cleanser which has salicylic acid, the working ingredient in aspirin, to give your wash an extra boost.
   You can even give yourself an aspirin mask as a home-made remedy against blackheads;All you need are 5-7 uncoated aspirin pills, distilled water or bottled water like Fiji or Evian and a tablespoon of Organic Honey. In a mug mix aspirin and water in such a way that it forms a paste, so be careful how much water you mix in there, preferably too little than too much!
   I’d advise though if the mixture is too liquid and you need to add another aspirin; keep the number under 8. If you have added 8 aspirin tablets already just throw the batch away and start a new one.
   The Honey helps the mask become less drying to the skin. So mix everything together and apply it to any area on your skin that is prone to breakouts.Leave it on for about 7-15 minutes and then wash it away with lukewarm water.
   The lukewarm water is necessary as too hot water might strip your skin from its naturally occurring oil, which makes your skin go into oil-producing overdrive which is exactly what we want to avoid!Here is a good salicyclic peel if you want to skip the trouble and go straight to the cure:However too much of anything is never a good idea; avoid over-washing your skin as it may irritate and strip your skin of its naturally occurring oil. You do need skin oil to keep your skin flexible and prevent any cracks or injuries from occurring.
2. Exfoliate!
   Nothing works as well as giving your skin a good rub every once in a while to make sure no buildup of dead skin cells can occur.
   This is the step up from washing your skin to get rid of the dead skin cells.
   The microbeads in the scrub give your cleansing ritual an extra boost by actively striping your skin of any loose bits that might end up clogging pores, leading to white- and or blackheads.However there is some food for thought: Be aware that a scrub only works by removing dead skin cells.They are not powerful enough to penetrate the pores and rub away any blackheads you might already have. Scrubs work in a preventative fashion only!Secondly you should choose a scrub with microbeads that are of a uniform shape. Too harsh scrubs can lead to irritation and further blackheads down the line.Using a soft washcloth often does the trick without the need to purchase an exfoliator.
3. Do not try and squeeze blackheads!
   At least if you are going to squeeze them, do not use your fingers to do so. Your hands are some of the dirtiest parts of your body.
   Even dirtier than some…other parts… of your body!
   This is because on a daily basis we touch and grab things other people have touched. And not everybody is at the same level of personal hygiene as you or I may be. Therefore the chance of spreading germs to your skin by using your hands is very high.

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Yes it can be harmful. But if you avoid use of following chemicals in skin treatment then it will not be.

19 Chemicals to Avoid in Skin Care

Lookout for These 19 Ingredients

To protect your skin and keep it looking young, firm, and bright, look for these chemicals in all skin care products–and avoid them.

1. BHA/BHT

Used to lighten skin, BHA and BHT are considered by the National Toxicology Program as a likely carcinogen. In studies, animals exposed to these chemicals developed stomach cancer and liver damage, and developed problems with their thyroid and reproductive organs. Banned in Europe.

2. Sodium Borate / Boric Acid

These chemicals interfere with hormones and cause infertility in men. Regular exposure is linked to low sperm counts. It absorbs easily through the skin and is used in diaper creams. Banned in Europe and Canada, and the cosmetic industry states it’s unsafe for infants.

3. Coal Tar

You can find coal tar still used in hair dyes and dandruff and psoriasis shampoos. It’s recognized as a carcinogen by the International Agency for Research on Cancer. On ingredient lists, it goes by amino-phenol, diaminobenzene, and phenylenediamine.

4. Formaldehyde-Releasing Preservatives

Another known cancer causing agent, formaldehyde also harms the brain, interferes with growth and development in children, and induces asthma. These preservatives slowly release formaldehyde to keep the skin care product from spoiling. These often trigger allergic reactions on the skin. If you’ve ever experienced a contact allergy after using a skin lotion, it probably had one of these ingredients: DMDM Hydantoin (very common), diazolidinyl urea, imidazolidinyl urea, methenamine, and quaternium-15.

5. PEG Compounds

These go by many names like Propylene glycol, polyethylene glycols, or polyoxyethylene as they are petroleum-based compounds. But they go by other names too; If you see a word with “–eth” or “–oxynol” in it, it’s likely one of these PEGs. These chemicals can be contaminated with 1,4-dioxane, a chemical the FDA says may cause cancer.

6. Mercury

You know mercury is bad, but some cosmetics use it to lighten the skin. It absorbs easily through your skin and with enough use can develop into mercury poisoning. Steer clear of products with “calomel”, “mercurio”, “mercurio chloride” or just plain old “mercury”.

7. Hydroquinone

Another skin lightener, it causes a skin disease called ochronosis that features black and blue lesions that can become permanent. In animals, studies have found enough exposure leads to tumor development.

8. Oxybenzone

Sunscreens use oxybenzone to absorb UV light. In humans, this chemical causes skin irritation and allergic reactions. Animal studies report it acts as an endocrine disruptor and interferes with hormone activity.

9. Triclosan

You’ll find this one in many antibacterial hand soaps and hand sanitizers. But it’s also used in deodorants, skin cleansers, and toothpaste. It’s another endocrine disruptor that harms your thyroid and reproductive hormones.

10. Parabens

You’ve probably seen a slew of products marketing themselves as “paraben-free”. These chemicals mimic estrogen and lead to hormone imbalance. Now, CDC reports suggest their presence in every American’s body. Whether they are or aren’t, avoid products with parabens to prevent reproductive problems like infertility or slowed growth and developmental disorders in children.

11. “Fragrance”

Also called perfume, these terms indicate a mixture of ingredients that cosmetic companies don’t have to legally tell you about. Three thousand or more chemicals may be used to create a fragrance. Some “Unscented” products contain fragrances with masking agents.

Some fragrances have been linked to allergic reactions, asthma, and breathing difficulties while others have links to cancers.

12. Phthalates

A common ingredient in “fragrances”, phthalates block testosterone and damage a man’s reproductive system. These dangerous chemicals have also been linked to an increased risk of breast cancer.

13. Petroleum distillates

Used in mascara, these ingredients come from oil refineries and often contain impurities linked to cancer.

14. Siloxanes

These, and similar ingredients labeled as “methicones”, soften and smooth skin. They also disrupt your hormones and interfere with fertility and libido.

15. Sodium Lauryl (Laureth) Sulfate

You’ll find this one in most shampoos, soaps, and cleansers. It may contain 1,4-dioxane, a known carcinogen, and ethylene oxide, a chemical known to harm your nervous system. The California EPA has even identified it as a possible developmental toxin.

16. Toluene

Used in nail polish, toluene is also used in paint thinners. Research suggests it interferes with the human immune system and may be tied to the development of malignant lymphoma.

17. Retinol, or Retinyl Palmitate/Acetate

These vitamin A compounds are not safe for skin use. Sunlight breaks them down and creates free radicals that increase the risk of skin cancers. Avoid all skin and lip products with any of these vitamin A chemicals.

18. Fungicides

Used in dandruff shampoos, these ingredients wreak havoc when rinsed down the drain and into nature. Researchers report that one fungicide, climbazole, kills tiny organisms like algae and stops growth in larger plants and fish.

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The four main skin types are: (1) normal skin; (2) dry skin; (3) oily skin; and (4) combination skin. There are many factors that determine your skin type: genetics, climate, diet, etc. Skin type can also change over time. The characteristics of these 4 basic skin types are:

1. Normal Skin Type: Normal skin is not too oily and not too dry. The pores are barely visible and the complexion is usually slightly dewy and radiant.

2. Dry Skin Type: Dry skin is usually accompanied by a dull complexion, less elasticity to the skin and more visible fine lines. Factors that make a dry skin condition worse include: Aging or hormonal changes; wind, sun or cold temperatures; excessive ultraviolet (UV) radiation from tanning beds; prolonged indoor heat; and ingredients in facial cleansers and cosmetics; and some medications.

3. Oily Skin Type: Oily skin has enlarged pores, a shiny complexion and may be accompanied by blackheads, pimples or other blemishes.

4. Combination Skin Type: Combination skin can either be dry or normal in some areas, and oily in other areas such as the T-zone (which includes the nose, forehead and chin)

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1. Coffee grounds
One of the natural ingredients that can help eliminate difficult is the coffee grounds. The coffee you need is still pure black coffee and brewed without using sugar. Coffee grounds that can not be taken of this fact can be used as a natural ingredient for relieving stretch marks. How to use it is also very easy, apply coffee grounds to the stretch marks, and let it dry for 20 minutes then rinse with water. Do it as often as possible until the stretch marks disappear.

2. Carrots
Carrots was also able to eliminate stretch marks on the body. Eliminate cellulite by using the carrot is quite easy, you just need to soften the carrots then mix with a little honey and apply on the body of cellulite. Let it dry for half an hour then rinse. Regular use can help eliminate stretch marks quickly.

3. Aloe Vera
Mucus from Aloe vera contains a lot of vitamin E, which is very good for the skin, one of which is good for disguising and eliminate existing cellulite on the body. How to get rid of stretch marks on the body with the use of aloe vera is also quite easy. You only need to apply aloe slime regularly every day.

4. Olive Oil
You can also use olive oil who is rich in vitamin E and vitamin C that is good for the skin. Massage olive oil on a regular basis, the cellulite itself will fade and disappear. Massage as often as possible in order to quickly get rid of stretch marks.

5. Apple Vinegar
Apple cider vinegar is known to be rich in health benefits such as the treatment of gallstones. The trick is not difficult, you just need to make it as topical medication. Do it at night just before bed as a topical medication on cellulite-affected body parts. Let it lasted until the next morning rinse with clean water.

Indeed many ways to eliminate cellulite or stretch marks on your skin. But of the various ways that there is certainly higher percentage of success if you do get used to such treatment and every day. If not, the success and the results obtained will not be maximized may even fail. After that difficult to disappear, you must continue your good habits as difficult to eliminate, such as exercise. Sport not only can help eliminate difficult but could maintain overall body health. How to get rid of stretch marks on the body it could be good for the body.

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When dark shadows or bags linger, the cause typically is not something temporary, like a  few too many cocktails. It might be something you've inherited.

Pigmentary issues that cause under-eye discoloration are common among  people of Asian or African descent. Age also contributes to dark  circles. With age, the skin around the eye thins, exposing the tiny blood vessels that lie just below.

Still, you can do something about it.
If  you pull the skin sideways and the darkness turns blotchy, that's  evidence the problem is caused by excess pigment in the area.

Most  often, dark circles aren't about changes in the color of the skin at  all. Instead, they're created by a loss of volume in the area around the  eye. That exposes the orbital bone, creating a hollow trough that shows  up as a dark circle.With the delicate eye area one of the first spots  to reveal signs of aging, this can happen as early as the late 30s or  40s.

What can you do?
Makeup can help conceal dark circles. Hiding dark circles with concealer is  simpler than you may think.  Choose a concealer that matches your skin tone. If you have mild  discoloration, pick a liquid formula. If your shadows are more  prominent, go for more coverage with a cream or cake concealer. Lightly  pat the concealer on from the inner corner of your eye to just past the  outer corner.

Other,  more expensive options, including treatment with IPL or intense pulse  light, can help by destroying those pigment cells and smoothing the  skin. A series of four IPL treatments, at about $200-500 each, is typically  needed to see improvement. Skin lightening creams that contain hydroquinone or kojic acid may also diminish the darkness.

These  fixes are less successful when the dark circles are caused by extremely  thin skin. That's really difficult to treat. The best way is to bring the skin back to a thicker, healthier, younger skin by Retin-A (prescription) or retinol (non-prescription). Bare Skin Care has several products that contain

Prevention and Quick Fixes
Here are four things you can do -- without surgery -- to help keep your eyes looking youthful.

1. Don't smoke, and always apply a sunscreen around the eye area. Smoking and exposure to UV rays both weaken collagen and cause premature wrinkling and sagging.
2. Apply  a moisturizer to the eye area nightly.
3. Add a prescription retinoic acid -- the vitamin A cream that goes by the generic name tretinoin -- to your daily skin care regimen. It's the single best thing you can use to prevent wrinkles and improve existing lines.
4. To  calm puffy eyes, place cold spoons, slices of cucumbers, chilled tea  bags, or even a package of frozen peas under your eyes. The cool  temperatures -- rather than any special properties of cucumbers or peas  -- reduce swelling.

Some  people choose to get hyaluronic fillers, such as Juvederm or Restylane,  injected under their eyes. Fillers mimic a youthful look by correcting  the contours of the eye socket.

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Did you know you’ll eat your way to lovely and unflawed skin? There’s a robust connection between what you eat and the way you look. With the proper foods, you’ll even reduce signs of aging like wrinkles, discoloration, and decreased elasticity. At the same time, intake of proper foods helps keep you healthy from within. A healthy body can always reflect healthy skin.

 A diet is a vital prescription for healthy and vibrant skin. Foods that are high/more in antioxidants, like vitamins A, C, and E facilitate your skin and help in protecting and nourishing them.

I inculcate these foods in my diet:

1. Olive oil: It is a good source of antioxidants like vitamin E, and essential fatty acids, which actually help delay the aging in a very beautiful way. You can apply olive oil directly on damp skin as an excellent moisturizer after taking a shower
2. Spinach: This leafy green vegetable is wealthy in antioxidants together with potassium, calcium, iron, magnesium, vitamins B, C, and E and omega-3 fatty acid that are great for the general health of your skin.
3. Tomato: Tomatoes are the most effective source of the anti-aging antioxidant carotenoid. Carotenoid helps reduce inflammatory response to harmful UV damage, therefore protecting the skin from the damage owing to sun’s rays.
4. Sweet Potatoes: Sweet potatoes contain a good quantity of vitamin C that helps in the production of collagen, a protein that reduces wrinkles and helps keep your skin nice and smooth.
5. Papaya: Papaya is a wonderful source of vitamin C that helps shield skin cells against sun damage by promoting the repair of DNA harmed by ultraviolet rays. Papaya is also rich in the enzyme papain that helps nourish and support healthy skin by breaking down dead skin cells so that they slough off more easily.
6. Nuts: almonds and walnuts are good for your skin
7. Green tea: It is great for your skin as well as overall health. The polyphenols in leaf is extremely protective for cell membranes and has anti-inflammatory properties.

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